Full Moon Vinyasa Flow
This class is designed to sync with the Full Moon Moon cycle. Using the moon as a way to anchor and orientate ourselves with the natural rhythm of the earth.
The class itself will be Vinyasa based, but the practice will be used as a way to bring awareness to where the moon is at in her cycle. A way to mark and acknowledge the peak of the cycle.
Knowing how to stay in tune with the cycles of nature can bring enhanced awareness and deeper connection to the natural world, and therefore ourselves.
The Full moon represents completion and release, so we will weave in reflection on the time since the new moon into the practice.
There are 7 spaces available for each class. I recommend committing to all 3 classes, and also joining the New Moon Series to gain a deeper connection.
Dates:
Monday January 13th 6:30pm - 7:45pm
Wednesday February 12th 6:30pm - 7:45pm
Wednesday March 12th 6:30pm - 7:45pm
This class is designed to sync with the Full Moon Moon cycle. Using the moon as a way to anchor and orientate ourselves with the natural rhythm of the earth.
The class itself will be Vinyasa based, but the practice will be used as a way to bring awareness to where the moon is at in her cycle. A way to mark and acknowledge the peak of the cycle.
Knowing how to stay in tune with the cycles of nature can bring enhanced awareness and deeper connection to the natural world, and therefore ourselves.
The Full moon represents completion and release, so we will weave in reflection on the time since the new moon into the practice.
There are 7 spaces available for each class. I recommend committing to all 3 classes, and also joining the New Moon Series to gain a deeper connection.
Dates:
Monday January 13th 6:30pm - 7:45pm
Wednesday February 12th 6:30pm - 7:45pm
Wednesday March 12th 6:30pm - 7:45pm
This class is designed to sync with the Full Moon Moon cycle. Using the moon as a way to anchor and orientate ourselves with the natural rhythm of the earth.
The class itself will be Vinyasa based, but the practice will be used as a way to bring awareness to where the moon is at in her cycle. A way to mark and acknowledge the peak of the cycle.
Knowing how to stay in tune with the cycles of nature can bring enhanced awareness and deeper connection to the natural world, and therefore ourselves.
The Full moon represents completion and release, so we will weave in reflection on the time since the new moon into the practice.
There are 7 spaces available for each class. I recommend committing to all 3 classes, and also joining the New Moon Series to gain a deeper connection.
Dates:
Monday January 13th 6:30pm - 7:45pm
Wednesday February 12th 6:30pm - 7:45pm
Wednesday March 12th 6:30pm - 7:45pm