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Ecstatic Dance -  13th June, 6pm - 8pm 

Ecstatic Dance -  13th June, 6pm - 8pm 

Bishopswood, Ross on Wye (address confirmed upon booking)

Bishopswood’s first ecstatic dance! How exciting! When Lorna asked me if I’d be up for joining her in hosting this event, obviously I said yes!

Ecstatic dance is a freeform style of dance, where you’re invited to let go of judgements and stories and instead allow yourself to feel how to body wants to move. There’s no right or wrong way.

Sarah will start with gentle movement and meditation, and then we’ll ease our way into a dance journey with Lorna, closing the space with a wind down and savasanah. 

You’re welcome to sit/rest/take a break at any time. 

Wear something comfy and light! Bring water, a journal and a few warmer layers for savasanah. 

See you there!

from £15.00
Only 3 left in stock
Monthly Meditation every Full Moon

Sunday 28th June 4-5pm 🌕

Slow down and recalibrate.

Each month is an opportunity to be welcomed into the peaceful studio space, where we will explore guided meditation, pranayama (yogic breath work), inspiring themes, gentle yoga, crystal bowls and different plant allies/herbal teas.

Please bring anything you need to feel comfortable (a blanket, cushion, and extra layers).

If you would like herbal tea, please bring your own cup.

No experience is necessary, please feel free to contact me with any questions.

Sarah 🙏🏽

£11.00

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Work with Sarah

Portrait Photography

Yoga, Meditation & Events

Spinal Energetics

Hello, I’m Sarah. I’m a yoga teacher by background, offering meditation, 1:1 Spinal Energetics sessions, and photography.

The body holds a lot. Often, we try to think our way through life, ignoring the whispers from within. But the body always keeps a record. Over time, this affects how we show up in the world, until we give the body opportunity to shift.

Much of what we’re working with sits beneath conscious awareness, showing up as tension and patterns that aren’t always easy to recognise.

With the help of yoga, meditation, Spinal Energetics and photography, I create spaces for the bodys natural intelligence to come through. Making room for more self trust, expression, connection and aliveness.